How boxing and home remedies helped a 28‑year‑old Mumbai woman lose 21 kg — from 108 to 87 kg — in 4 months

At 28, Jenny D'Souza faced health challenges due to her weight. Instead of extreme diets, she embraced simple changes and boxing, transforming her life. Here's how she lost 23 kg while regaining her confidence and strength through mindful eating and physical discipline.

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