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Do you need to walk 10,000 steps a day?
Do you need to walk 10,000 steps a day?
awsome article
October 12, 2026
Conventional wisdom sets 10,000 steps per day as a good target. That source of that number, though, is as questionable as Hippocrates’ quotation.
from mint - science https://ift.tt/oFhaU02
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